Community Recharge: Gratitude Meditation with Rae Rapenshek

Join us for a camera-off, gratitude meditation! In today’s world, social media marketers are constantly overwhelmed with a fast-paced and demanding workspace. That’s why these sessions are focused on providing you opportunities to recharge and take on the day.

In this 30-minute session, a trained instructor will guide you through seated stretching, a grounding exercise and guided meditation. No experience is needed, this session is for all levels of practitioners.