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Recharge Session
Wed, Mar 29, 5:00 PM - 5:30 PM (UTC)

Community Recharge Series: Guided Meditation

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About this event

Join @DonnaGraham for a camera-off recharging session on Wednesday, March 29th at 12 PM CST! In today’s world, social media marketers are constantly overwhelmed with a fast-paced and demanding workspace. That’s why these sessions are focused on providing you opportunities to recharge and take on the day!

In this 30-minute session, a trained yoga instructor will guide you through seated stretching, a grounding exercise and guided meditation. No experience is needed, this session is for all levels of practitioners.

 

Attendees (52)
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Agency Partner
allie.gritt
Agency Partner
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Andy Hawkins
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rachel.de
Level 1
Jonathan Zuluaga
Community Manager
Jonathan ZuluagaCommunity Manager
 Content Creation
Overwhelmed at work? Here’s how to talk to your boss about burnout

According to Sprout Social data, 40% of social pros say they experienced burnout recently. Which isn’t surprising for folks who spend the majority of their roles being the frontline for the brands they work on. It’s important to not suffer in silence and speak to your manager before you completely burnout. Check out the newest article from the Sprout Social blog on various approaches and strategies: https://sproutsocial.com/insights/talking-to-your-boss-about-burnout/

250
Jonathan Zuluaga
Community Manager
Jonathan Zuluaga
Community Manager
Jonathan ZuluagaCommunity Manager
 Coffee Talk
📆 Save the date: Camera-Off Guided Meditation SessionRSVP

It’s time to take a break for yourself and join Sprout’s very own certified yoga instructor, @DonnaGraham for our March 29th Guided Meditation Session! In this 30-minute session, a trained yoga instructor will guide you through seated stretching, a grounding exercise and guided meditation. No experience is needed, this session is for all levels of practitioners. RSVP NOW:

320
Jonathan Zuluaga
Community Manager
Event details
Online event
Wed, Mar 29, 5:00 PM - 5:30 PM (UTC)
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