Add a reminder to your calendar to step away from your desk to spend just 10 minutes meditating or taking a quick walk outdoors to refresh your mind. Providing that mental reset really boosts my focus and creativity. Even if it’s a short break, it reduces my stress and helps my productivity throughout the day.
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Log in to the Arboretum
If you are a Sprout customer or trial user, no need to create a new profile - click the button below and simply use your Sprout login to continue.
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